Life is wonderfully complex… or so it seems.
Is life truly complex, or is complexity found within our projections, opinions, and feelings about life?
Something to ponder for sure…
When I’m in the midst of thoughts that feel heavy, it’s hard to see the wonderful neutrality of each moment. The amazing thing about life is that it doesn’t mean anything! Life itself is free from meaning and distortion. It becomes tricky when we project our stories, belief systems, and histories onto a blank canvas. The canvas gets muddied, but we hold the power—through our awareness—to ERASE the board and return to peaceful, loving neutrality.
Coming Back to Your Center
Whenever you feel trapped in your mind, bring your attention into your body, your heart, your breath. By moving attention away from the mind, it quiets, leaving space for empty neutrality to blossom and radiate through your entire being.
What’s left when you take away thought?
Inquire, ponder, contemplate, and the truth of YOU will reveal itself through your open heart and your YES to discovering your true nature.
So much love to you, beautiful.
— han
Ready to Rediscover Your Neutral Self?
Explore practices that bring you back to neutrality, inner peace, and clarity with Hanna Johnson at Soundsations Worldwide.
Book a session today to start reconnecting with your authentic, peaceful self.
